YES... You really only need to exercise 7 minutes a day 3 times per week to look and feel your best! | Now LifeStyle - 7-Minute-Workout

http://7-minute-workout.com
YES...
You really only need to exercise 7 minutes a day 3 times per week to look and feel your best!!

I hear it all the time...

"Joel, I call B.S. you can't look like you training only 7 minutes a day 3 times per week!!


Step 1. Watch the video below if you didn't last week

Well its true.. watch this video I explain the science behind it

Step 2. Watch this video it shows how I do one set to positive momentary muscular failure and that is it.

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How does someone really only train "7 minutes a day 3 times per week" to be in the best shape of their lives...

Here is my story of how I changed my physique to be 235 lbs at 6% bodyfat.

Its all about intensity but your duration never changes!!

Join our health and wellness revolution for FREE today at:
http://7-minute-workout.com

About Joel Therien and the NLS fitness/business program:
http://makewinlotterymoney.com/about-joel-therien